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PROGRAM & Event DETAILS

PD Awareness Month: BIG Cardio Class

  • 04/04/2022
  • 7:00 PM - 8:00 PM
  • LIVE Virtual Class

Registration is closed

YOPN Parkinson's Awareness Month!

My Parkinson's Gym - BIG Cardio Class

April 4, 2022 - 7:00 PM EDT (4:00 PM PDT)

Get your heart rate up and the sweat going while getting in some specific moves designed for those with Parkinson's Disease. This is one of five different classes being offered by YOPN partner, My Parkinson's Gym (MPG), during the month of April. 


The class is being led by MPG owner, Alec Langstein. Alec has a B.S. in Health Sciences from James Madison University, is a National Strength and Conditioning Association Certified Personal Trainer, a Rock Steady Boxing Coach and has worked with hundreds of individuals with Parkinson's at all stages. His workouts are diverse and vary in levels of difficulty. This special class is designed specifically for the active Young Onset population.


Join fellow YOPN members in this LIVE virtual class, celebrating Parkinson's Awareness month.  

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A program of Parkinson & Movement Disorder Alliance, a national 501(c)(3) nonprofit that educates, empowers, and connects people across the Movement Disorder Care and Support Ecosystem ©.

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