YOPN Parkinson's Awareness Month!

My Parkinson's Gym - Intro to Boxing

April 16, 2022 - 11:00 AM EDT / 8:00 AM PDT

Feel the multiple benefits boxing has on fighting symptoms of Parkinson's disease and get some anger out with this basic, but intense, boxing class. No equipment needed.  

This is one of five different classes being offered by YOPN partner, My Parkinson's Gym (MPG), during the month of April. 

The class is being led by MPG owner, Alec Langstein. Alec has a B.S. in Health Sciences from James Madison University, is a National Strength and Conditioning Association Certified Personal Trainer, a Rock Steady Boxing Coach and has worked with hundreds of individuals with Parkinson's at all stages. His workouts are diverse and vary in levels of difficulty. This special class is designed specifically for the active Young Onset population.

Join fellow YOPN members in this LIVE virtual class, celebrating Parkinson's Awareness month.