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PROGRAM & Event DETAILS

PD Awareness Month: Full Body Bodyweight Strength

  • 04/30/2022
  • 11:00 AM - 12:00 PM
  • LIVE Virtual Class
Registration is closed

YOPN Parkinson's Awareness Month!

My Parkinson's Gym - Full Body Bodyweight Strength

April 30, 2022 - 11:00 AM EDT / 8:00 AM PDT

Develop strength and feel the pump in your upper body, lower body and core. No equipment needed - this is strictly bodyweight!  


Close out our celebration of Parkinson's Awareness Month with this LIVE virtual strength class being offered by YOPN partner, My Parkinson's Gym (MPG). 


The class is being led by MPG owner, Alec Langstein. Alec has a B.S. in Health Sciences from James Madison University, is a National Strength and Conditioning Association Certified Personal Trainer, a Rock Steady Boxing Coach and has worked with hundreds of individuals with Parkinson's at all stages. His workouts are diverse and vary in levels of difficulty. This special class is designed specifically for the active Young Onset population.

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A program of Parkinson & Movement Disorder Alliance, a national 501(c)(3) nonprofit that educates, empowers, and connects people across the Movement Disorder Care and Support Ecosystem ©.

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